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The Virtues of the Check-In

Nora Logan 1/21/22 Nora Logan 1/21/22

The Virtues of the Check-In

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A Pranayama Practice for You

Nora Logan 6/5/21 Nora Logan 6/5/21

A Pranayama Practice for You

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I love cemeteries !!!!!!! Sue me !!!!! Posting June in November because it’s only appropriate to post cemeteries in the dying of the light (Oct/Nov/Dec) and I miss my friends (and friend’s dog) (And friend’s jacket). @georgia.fgomez

Just tryna keep the channel open in a burning broken world

Sometimes if I don’t share - whatever it may be (my writing, a story, in a group of people, a piece of chocolate I want for myself) I think I’m gonna die and sometimes if I DO share I think I’m gonna die and I think the moral of the

In this week’s episode I spoke to @christartaro. Chris is a Television Director from Queens, NY who currently works on the Tonight Show starring Jimmy Fallon. He is a father of 3 and a husband of 1. He is also half of blazrdog [pronounced Blaze